Professionals in
Miami, Nashville and New York most often lose sleep over
work
Sleepless nights caused by work anxiety are taking a heavy
toll on employees, according to a survey by Accountemps, a division
of Robert Half International Inc. (NYSE: RHI). The survey found
more than four in 10 professionals, 44%, often lose sleep over
work.
Professionals in Miami most often lose sleep over
work-related issues at 65%, followed by Nashville and New York at
9% and 55% respectively. Cleveland, Philadelphia and Minneapolis
had the highest percentage of respondents who cited they never miss
out on rest.
Professionals ages 18 to 34 more often lose sleep over
work, at 57%; this compares to 45% of those ages 35 to 54 and 29%
of those ages 55 and older. And 50% of male respondents said they
lie awake often compared to 40% of women.
Those who lose sleep over work cited the following as the
root causes:
Overwhelmed with work volume/hours: 50%
Can't get a business problem out of my head:
48%
Strained coworker relationships: 20%
Worried I may lose my job: 18%
My boss is a nightmare: 16%
Other: 7%
"Work stressors can often follow you home, but try to
check them at the door," said Michael Steinitz, executive director
of Accountemps. "If you have too much on your plate, schedule time
with your manager to discuss possible solutions to alleviate the
pressure, such as delegating work to others, adjusting deadlines or
bringing in temporary help."
Steinitz added, "employee stress can lead to lower job
satisfaction and engagement and higher turnover. Managers can
support their teams by maintaining open lines of communication and
planning regular check-ins to discuss workload and other
worries."
The survey includes responses from more than 2,800 workers
across 28 major US cities.
根据Robert Half
公司的分支机构Accountemps展开的一项调研结果表明，2800多名分布在美国28个城市的人士中，有超过44%的专业人士会因为工作原因而感到焦虑从而引起失眠。
在参与调查的人群中，迈阿密地区的专业人士因为工作原因失眠的人数达到了65%，其次是纳什维尔和纽约地区，失眠人数为比例为9%和55%。生活在克利夫兰、费城和明尼阿波利斯的受访者失眠比例最高，因为他们即使在休息时间，也不想错过工作。
调查表明，年龄在18岁到34岁之间的专业人士通常会因为工作而失眠，比例为57%。年龄35岁至54岁的人群中有45%的专业人士会失眠，55岁以上有29%专业人士会受到失眠的困扰。在这些人群中，有50%的男性受访者说他们经常失眠，女性中则有40%的人会失眠。
那些经常失眠的人士总结了以下几个原因：
超负荷的工作时间：50%。
下班时间也无法不去想工作的事情：48%
紧张的同事关系：20%
担心失业：18%。
"噩梦"般的老板和领导：16%。
其他原因：7%
Accountemps执行董事Michael Steinitz表示:
"焦躁的情绪往往会被带回家中，应该尝试着在下班回家之前去解决问题，如果你的工作量过大，应该及时与上司沟通并讨论解决方案，比如请求援助或者调整交付期。|此外，他还提到，过大的压力会导致员工的工作满意度降低，管理者可以通过定期与员工沟通以及帮助他们调整工作方式来使整个团队的士气高涨。"
小刘热线：021-32508134
翻译人：刘筱晨
来源：
来源：https://www2.staffingindustry.com/site/Editorial/Daily-News/Professionals-in-Miami-Nashville-and-New-York-most-often-lose-sleep-over-work-45284